Welcome to the CFES Weight Trainers Instructors course!
Here you will take what you have learned in the CFES Fitness Knowledge and put it into practice! A hands on, practical approach in this class allows you to leave with the knowledge of how to exercise yourself and your clients safely and effectively. Dress in comfortable clothing that allows you to move! Have fluids and snacks available. Most importantly, bring an eagerness to practice!
This course can be used to allow you to work in the industry and/or move towards becoming a personal trainer.
Looking forward to meeting you!
- Instructor: Helena Jordo